Manaslu & Annapurna Circuit Combo Trek
Duration
Tour Type
Explore Tours
Country
Nepal
Duration
20-21
Trip Grade
Moderate to Challenging
Best Season
Spring, Autumn
Altitude
5,416 metres (17,769 ft)
Group Size
1-15
Accomodation
Tea House
Activity
Trekking
Trek Style
Tea House
Transportation
Overland
Culture
Sherpa
Himalayan Sight
Manaslu, Annapurna
Range
Mansiri
Manaslu & Annapurna Circuit Combo Trek: The Ultimate 2026 Guide
Why Trek One Circuit When You Can Conquer Two?
For the adventurous trekker seeking to go beyond the ordinary, the Manaslu and Annapurna Circuit Combo Trek represents the pinnacle of Himalayan exploration. This epic 21-24 day journey seamlessly connects Nepal’s two most legendary trails, offering an unmatched blend of raw Himalayan wilderness, profound cultural immersion, and the incredible achievement of crossing two major high-altitude passes. This guide, crafted with the ethos of legendary Sherpa guides like Lakpa Tenzi, provides everything you need to know to plan your ultimate Nepal trekking adventure.
What is the Manaslu Annapurna Combo Trek?
The Manaslu Annapurna Circuit Combo is not merely two treks stitched together. It is a curated, continuous expedition that begins in the remote valleys circling the majestic Mount Manaslu (8,163m) and culminates in the iconic landscapes of the Annapurna Sanctuary. The route connects via the Dharapani crossover, creating a logical, flowing journey that maximizes acclimatization and showcases the dramatic contrasts between Nepal’s premier trekking regions.
Top 5 Reasons This is Nepal’s #1 Trekking Combo
Unbeatable Variety: Experience everything from the remote, restricted trails of Manaslu to the vibrant, classic routes of Annapurna in one continuous trek.
Authentic Cultural Journey: Transition from the Tibetan Buddhist villages of the Nupri region into the diverse Gurung, Thakali, and Manangi cultures of the Annapurna region.
The Ultimate Challenge: Summit two of the Himalaya’s great passes—Larkya La (5,160m) and Thorong La (5,416m)—in a single expedition.
Optimal Crowd Management: Enjoy the pristine solitude of Manaslu before joining the more social trails of Annapurna—the best of both worlds.
A Trekker’s Pilgrimage: Follow in the footsteps of Nepal’s mountain legends, walking a path perfected by generations of guides.
Detailed Itinerary Breakdown: 21 Days of Himalayan Majesty
This sample Manaslu Annapurna Circuit itinerary is designed for success, prioritizing safety and acclimatization.
Phase 1: The Manaslu Wilderness (Days 1-10)
Kathmandu to Soti Khola: Scenic drive to the trailhead.
Soti Khola to Jagat: Enter the Manaslu Conservation Area.
Jagat to Deng: Walk through beautiful gorges and enter the Nupri region.
Deng to Namrung: Forests give way to stunning mountain views.
Namrung to Samagaon: Acclimatization day with a visit to Pungyen Gompa beneath Manaslu’s south face.
Samagaon to Samdo: High-altitude adjustment near the Tibetan border.
Samdo to Dharamsala: Prepare for the Larkya La crossing.
Dharamsala to Bimthang via Larkya La: The big pass day—rewards with incredible views of Manaslu, Himalchuli, and Cheo Himal.
Bimthang to Dharapani: Descend into rhododendron forests, marking the end of the Manaslu Circuit.
Phase 2: The Annapurna Classic (Days 11-21)
Dharapani to Chame: Officially join the Annapurna Circuit, entering the Manang district.
Chame to Pisang: Views of the Paungda Danda rock face.
Pisang to Manang: Choose the upper route for breathtaking panoramas. Crucial acclimatization days in Manang.
Manang to Yak Kharka: Gradual ascent continues.
Yak Kharka to Thorong Phedi: Final preparation for Thorong La.
Thorong Phedi to Muktinath via Thorong La: The second major pass day. Descend to the sacred pilgrimage site of Muktinath.
Muktinath to Jomsom: Descend into the Kali Gandaki Gorge, the world’s deepest.
Jomsom to Pokhara: Scenic flight or drive, marking the triumphant end of your journey.
tic tea houses. Essential amenities. Wider range, from basic to more comfortable lodges. More menu options.
Essential Trekking Permits & Regulations
Manaslu Restricted Area Permit (RAP): Mandatory. Requires a licensed guide and at least two trekkers. Cost varies by season.
Annapurna Conservation Area Permit (ACAP): Required for the second half of the trek.
Trekker’s Information Management System (TIMS) Card: Essential for safety and record-keeping.
Important: Regulations can change. Always consult with your licensed trekking agency for the latest permit requirements and costs.
How difficult is Manaslu-Annapurna Combo Trek?
The Manaslu-Annapurna Combo Trek is a strenuous, high-altitude expedition, requiring excellent cardiovascular fitness, leg strength, and prior multi-day trekking experience; a dedicated 3-6 month training plan focused on endurance hiking with a loaded pack, stair climbing, and strength conditioning is essential to safely enjoy and successfully complete this demanding three-week Himalayan journey.
Best time for Manaslu-Annapurna Combo Trek
The best time for the Manaslu-Annapurna Combo Trek is during two primary seasons: autumn (late September to November) offers the most stable conditions with clear skies and moderate temperatures, making it the premier choice for safe pass crossings, while spring (March to May) provides warmer days and spectacular rhododendron blooms, though with a higher chance of afternoon clouds. Winter (December to February) is possible for experienced, cold-tolerant trekkers but risks snow closures on the high passes, whereas the monsoon (June to early September) is strongly discouraged due to heavy rainfall, landslide risks, and obscured mountain views.
Ready to start an adventure of a lifetime on the trek that defines a lifetime? This Manaslu Annapurna Combo Trek is more than a hike—it’s a transformational journey through the heart of the Himalayas. Contact our sales team today to start planning your 2026 adventure.
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Travel For Cause
At Great Nepal Trek, your adventure directly fuels positive change. We are proud to allocate 10% from every tour booked with us to our Initiative Inclusion Development Forum Nepal. This dedicated commitment channels vital funds directly into supporting education and healthcare for underprivileged children from the Himalayan communities we explore. By trekking with us, you're not just witnessing the majestic mountains—you're actively helping to build a brighter, healthier future for its next generation.
What makes us different?
Changing Community Through Tourism
Travel for Cause - 10% of every booking amount goes to our CSR initiative, Inclusive Women Development Forum (IWDFN), educating and provide lively hood training to the women and children from Under preveliged society in Rural Nepal.
Sustainable Tourism
At Great Nepal Treks, we believe adventure should protect and empower. Our treks are designed to minimize environmental impact (zero-waste policies, solar-powered teahouses) and maximize community benefits—hiring local guides, sourcing supplies from village cooperatives, and funding education projects. When you travel with us, your journey supports conservation and cultural preservation across the Himalayas.
