Yoga and Meditation in Nepal – 1 Day
Duration
Tour Type
Explore Tours
Country
Nepal
Duration
1 Day
Trip Grade
Easy
Best Season
Spring/Autumn
Altitude
1569m/5147ft
Group Size
Min 2 pax
Accomodation
N/A
Co-ordinates
N/A
Activity
N/A
Trek Style
N/A
Transportation
Land Transportation
Culture
N/A
Himalayan Sight
N/A
Airport
Domestic
Range
N/A
Yoga retreat in Nepal is another best spiritual therapy of healing the sick and big minds. It is a spiritual practice and life-changing adventure performed generally in a group of physical, mental and spiritual practices or disciplines, originated in ancient India. It is the best way to heal stress and improve the level of concentration. Yoga is a way to understand the self-strength and act upon the situation. It is proved that Yoga can heal the worst diseases where the failure of allopathic is observed. The most known types of yoga are Hatha yoga and Raja Yoga. It was practiced after Swami Vivekananda seceded. It improves the mental health of healthy as well as of ill people. Yoga helps in:
- Attaining a goal in a disciplined method
- Techniques for controlling the body and the mind
Meditation is a practice designed to relax, build internal energy and develop compassion, love, patience, generosity, and forgiveness. It is used to clear the mind and to ease health concerns such as blood pressure, depression, and anxiety. It was found that the people who meditate studies imagining in their brain and even at the age of 50 years, the gray matter were found as that of 25 years old.
Most you may have a curiosity about Why Nepal for a Yoga retreat in Kathmandu? Nepal is considered as the best land for Yoga and meditation. Since Nepal is regarded as the land of “Living Tantras” We have a golden history of our “Rishimunis” who have lived the best and healthy life practicing Yoga in Nepal.
Great Nepal Treks & Expedition have trained the best Yoga Gurus who have already conducted so many Yoga activities in and out of Nepal. If you are really worried about the best services for Yoga, provide us the chance and we will naturally prove you that we have the best option for Yoga in Nepal. We will drive you in a journey of devotion connecting to the roots of Yoga.
Tour Plan
Early morning we will drive to Pharping, Neydo Tashi Choeling Monastery Guest House where you will enjoy the beautiful scenario of green hills and mountains. You will be doing yoga and meditation in the monastery as per their schedules. You will also experience the monastic lifestyle of the monks living there.
Included
- Land transportation charge from Kathmandu to Pharping
- English speaking local guide
- Monument Entrance Fees (If Any)
- Service charge and Government Tax
Excluded
- Personal expenses such as laundry, telephone calls, alcoholic beverages, bottled drinks (including cold drinks and mineral water), tips for guide and staffs etc
- Any other items not mentioned in above include section
Frequently Asked Question (FAQ)
Travel For Cause
At Great Nepal Trek, your adventure directly fuels positive change. We are proud to allocate 10% from every tour booked with us to our Initiative Inclusion Development Forum Nepal. This dedicated commitment channels vital funds directly into supporting education and healthcare for underprivileged children from the Himalayan communities we explore. By trekking with us, you're not just witnessing the majestic mountains—you're actively helping to build a brighter, healthier future for its next generation.
What makes us different?
Changing Community Through Tourism
Travel for Cause - 10% of every booking amount goes to our CSR initiative, Inclusive Women Development Forum (IWDFN), educating and provide lively hood training to the women and children from Under preveliged society in Rural Nepal.
Sustainable Tourism
At Great Nepal Treks, we believe adventure should protect and empower. Our treks are designed to minimize environmental impact (zero-waste policies, solar-powered teahouses) and maximize community benefits—hiring local guides, sourcing supplies from village cooperatives, and funding education projects. When you travel with us, your journey supports conservation and cultural preservation across the Himalayas.
