Government Regd. No. 116812/070/071 | Tourism License No. 1650/070
Government Regd. No. 116812/070/071 | Tourism License No. 1650/070

visit nepal 2020

Lobuche East Peak Climbing – 16 Days

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About Lobuche East Peak Climbing

  • 16 Days
  • Trip Grade: Strenuous
  • Nepal
  • Altitude: 6119m (20,062ft)
  • Coordinates: 27°57'30''N / 86°47'35'' E
  • Spring/Autumn
  • Group Size : 2-12 Pax
  • Trek Style: Tea House / Camping
  • Transport: Domestic Air / Land transportation

Lobuche Peak is another destination for Peak Climbing which is a very captivating Peak and it includes different trails for climbing. Even though the frequent trail for climbing Lobuche Peak climbing is South Ridge. Lobuche Peak comprises various small Peaks which necessitate climbing steep snow and ice slopes as of the summit edge. Lobuche Peak is considered as a famous and most admired Peak Climbing which will be easy to use subsequent to doing Everest Base Camp Trekking.

In addition, there are two main varieties of Lobuche Peak named as Lobuche West (6145m) and Lobuche East (6119m). Lobuche Peak includes different adventurous activities like ice climbing. When we need to compare Lobuche East and west, Lobuche East is easier and enjoyable than Lobuche West which is considered as complex and difficult. Even though you can view the most stunning view from the summit is coined as an awesome.

Lobuche East Peak Climbing Itinerary

Day 1:Arrival at the Tribhuvan International Airport, Kathmandu (1350m/4429ft).

Upon your arrival at the International Airport in Kathmandu, Great Nepal representative will welcome you and transferred to the hotel of your request where you will be staying for a short rest. You can visit to Great Nepal office, meet other participants and our climbing leader and make some preparations. Overnight at hotel in Kathmandu.

Day 2:Fly to Lukla, trek until Phakding (2610m)

On the second morning, you will board a flight to the Lukla Airport, also commonly known as Tenzing-Hillary Airport. It is a wonderful mountain flight and the flight itself can be no less than an adventure as the airport is enlisted as the most dangerous airport in the world, given the location, altitude and topography. In less than 30 minutes, you will reach Lukla while enjoying the breathtaking views of the mountains during the flight. After landing at Lukla, you will take light breakfast and embark on the trek. In around 3 hours, you will reach Phakding village where you will be staying overnight at a guesthouse.

Day 3:Trek to Namche Bazaar (3440m) 6 hrs

On the third morning, we resume our trek and follow the trail along the Dudh Kosi River while ascending through Himalayan Pine and Deodar Cedar forests to the ultimate destination, that of popular village of Namche Bazaar. The village of Namche has remained a historic trading point for Nepalese and Tibetan traders who exchange salt, dried meat and other consumable and textile items. Overnight stay at a guesthouse in Namche.

Day 4:Rest day in Namche for acclimatization

The fourth day of the trek will be spent in Namche itself for acclimatization purpose. As the altitude will now increase significantly, a day for acclimatization is paramount and strictly advisable for prospective trekkers. One can spend the day in Namche visiting the local Bazaar of Namche or visiting the nearby Sherpa villages. Overnight stay at a guesthouse.

Day 5:Trek to Pheriche

After spending a day in Namche, we resume our trek to Pheriche which provides the fabulous views of several monasteries along with the spectacular views of Pumori, Tobuche peak, Ama Dablam, Nuptse and many more. Pheriche is a small Sherpa village with its diverse culture adjoining to Khumbu Glacier. Overnight stay at a guest house.

Day 6:Trek to Kala Patthar (5545m) via Gorakshep

For the trek to Kala Patthar (5545m) via Gorakshep you need to move early in the morning following the rocky path to view the pond of glacier and icebergs. When you reach to Kala Patthar, the views that you are going to view are beyond your imagination. The panoramic view of the mountains that you see from this place is incredible. After that great feeling and precious moment of an hour or so, you return back to Gorakshep. Overnight stay at a guest house.

Day 7:Trek to Everest Base Camp and back to Gorakshep

On the 7th day you will be trekking to Everest Base Camp. While you trek to Everest Base Camp you have to pass throughout a trail that will weave its own path from side to side to ice pinnacles. It is necessary to remember that only during the season of spring you can get to meet some expedition team on the Everest Base Camp. From Everest Base Camp you are returning to Gorakshep. Overnight stay at a guesthouse.

Day 8:Trek to Lobuche Base Camp

To reach Lobuche Base Camp you need to walk some hours that will lead you to take a step for reaching Lobuche Base Camp. But the trail that leads toward there are a little bit rocky which moves all along the store of Lobuche Glacier. Overnight stay at a tented camp.

Day 9: Rest at Lobuche Base Camp

On the 9th day, you will be resting at the Lobuche Base Camp itself. This day can be used for acclimatization or for the preparation to get ready for the essential preparation for Summit. Overnight stay at a tented camp.

Day 10:Summit and Back to Base Camp

After you reach the summit you will be gifted with beautiful amazing view of Mount Everest along with other Himalayas. To reach the summit and return to the Base Camp it takes around 10 hours. After exploring the Lobuche Peak Summit, we then return back to the Base Camp.

Day 11:Trek from Lobuche Base Camp to Dingboche

On the 11th day, you will trek to all the way downward passing Duglha. The fantastic views of Cholatse, Tawache, Ama Dablam, Pokalde, and many more pay off for your exhaustion. It will nearly take 5-6hours trekking from Base Camp to reach Dingboche. Overnight stay at a guest house.

Day 12:Trek to Tengboche

The return trek will continue on the 12th day as we move from Dingboche to Tengboche after having breakfast in the morning. Tengboche is a beautiful village in the Khumbhu region where the Sherpas reside. Overnight stay at a guest house.

Day 13:Trek to Namche Bazaar (3440m)

The next day, we resume our downhill trek from Tengboche to Namche Bazaar (3440m). Namche is amazingly amazed place where you can enjoy the scenic beauty of nature. On the way you can even take a break to visit the typical villages of Khumjung along with Khunde. You can even visit the monasteries which are very unique in its structure. Overnight stay at a guest house.

Day 14:Trek Lukla (2850m)

The trek continues further downhill as we reach Lukla after almost seven hours of trek. You will be staying in Lukla for the rest of the day and prepare yourself to board a flight back to Kathmandu the next day.

Day 15:Fly back to Kathmandu

On the second last day of the tour package, you will board a flight back to Kathmandu while enjoining the 30-minutes of exhilarating mountain flight. The rest of the time in Kathmandu, you will be shopping and buying souvenirs to your loved ones. Overnight stay at a hotel in Kathmandu.

Day 16:Final Departure

On the 16th day of the tour package, you will return to your country via the international Airport in Kathmandu.You will be escorted to airport exactly three hours before your flight schedule. One time visit to Nepal will definitely not be enough for lifetime after this experience. So on your way back you will have plenty of time to plan for another holiday on your way back home.

Inclusion

  • Airport pick up and transfer to hotel
  • 3 nights’ accommodation in Kathmandu on twin sharing basis with breakfast
  • Farewell dinner in Kathmandu at one of the typical Nepalese local restaurant
  • A day guided city tour of Kathmandu valley
  • Kathmandu- Lukla- Kathmandu flight, airport taxes and transfer
  • Everest National Park Permit/ trekking & TIMS Card
  • One experienced Climbing guide for climbing section & One trekking guide for trekking Section (both leaders are English speaking, first aid trained, climbing leader is trained & licensed from Nepal Mountaineering Association- Rock climbing and mountaineering trained), the cost of camping and trekkers crew/ insurance
  • All necessary Gov. Taxes and service charges
  • Transfer to the airport for the final departure by private vehicle

Exclusion

  • Nepal Visa, in/out flight to Kathmandu
  • Lobuche Peak Special Climbing Permit
  • Your meals at Kathmandu, except mentioned dinner and breakfast
  • Entire cold and alcoholic beverages on the trip
  • Travel insurance (Must includes Helicopter evacuation and trip cancellation)
  • Necessary group climbing gears (Climbing rope, ice axe, ice crew and snow bar/ possible to hire or buy in Kathmandu)
  • Personal nature expenses
  • Oxygen bottle
  • Tips
Map

FAQ

Acclimatization

To enable all expedition members to acclimatize well and hence maximize their chances of success, our expedition programs are prepared with sufficient time for acclimatization. Adaptation to the altitude takes time and there can be no short-cuts, even if supplementary oxygen is used in the final stages. The atmospheric pressure at the base camp is half of that at the sea level. A thorough program of acclimatization is built into the itinerary which consists of regulated height ascents, followed by descents and rests before the final ascent to the summit. This will prevent the climbers to get rid from altitude sickness

What kind of personal first aid should i carry?

Although our guides carry first aid medical kit, it is better to carry a supply of first aid items for your own personal use according to your health conditions. Here are the list of some general as well as some special medications you may require:
– Antiseptic cream (Betadine)
– Sunblock SPF 30+
– Throat lozenges
– Painkillers and anti-inflammatory such as Aspirin, Paracetamol, Ibuprofen etc.
– Band-aids, bandage, compression bandage and ‘Second Skin’ for blisters
– Re-hydration salts. (Trioral, Electrobin, Oral Rehydrating Salt)
– Dextrose glucose tablets
– Water treatment tablets
– Your prescription medications
– Antibiotics for longer climbing and expedition style trips

Does high altitude effects and benefits?

You will be affected by high altitude problems if it is your fist trip at a high altitude. The altitude has some important beneficial effects on the human body and your trips have been designed to enable these. Please familiarize yourself with the information on AMS (Acute Mountain Sickness) and understand how to avoid it and read on benefits of high altitude and take advantage of these to improve your body’ metabolism.

What is Acute Mountain Sickness(AMS)

Altitude sickness is the reaction of the body adjusting to decreasing amounts of oxygen. The high altitude slowly decreases the flow of oxygen means the higher you climb, the flow of oxygen is very thin resulting the malfunction of body. Altitude sickness most commonly occurs from above 2,800 meters (9,200ft) but this is different for everyone – there is simply no way of knowing your own susceptibility prior to being at altitude thus it is vital for you to monitor your own health. AMS occurs when the body is unable to adopt at the higher altitude having less amount of oxygen. At an altitude of 5490m (18000 ft.), the oxygen availability becomes just the half of the availability at sea level. While only a third of oxygen is available at the summit of Mt. Everest. Symptoms may be mild and subside/go away after a day’s rest, or if it is ignored it could lead to death.

What are the symptoms of AMS?

Symptoms can appear within 1-2 hours although most often appear 6-10 hours after ascent and generally subside in 1-2 days as the body adjusts to altitude. They may reappear as you continue to go higher. Symptoms of AMS usually occur gradually and can be one or a combination of the following:
• Headache: Due to the less amount of oxygen in air, the blood influences the blood vessels to spread wide in order to supply more oxygen to the brain and which cause them to show the early symptom of AMS.
• Dopiness: The trekkers or climbers feel very sleepy but could not.
• Shortness of breath: The breathing pattern changes as the breathing becomes faster and deeper than normal in order to get enough oxygen and rapid pulse
• Loss of appetite and nausea: Despite of physical exercise, the trekkers don’t have an appetite to eat.

Life threatening forms of AMS.

High Altitude Pulmonary Edema (HAPE)
If one accumulates of fluid in the lungs and mild fever then, there is a chance of High Altitude Pulmonary Edema (HAPE). The filling of fluid in the lungs is Pulmonary Edema. The fluid blocks the passage of fresh oxygen to get into the lungs which causes the shortage of oxygen. Though the exact reason for the HAPE has not been identified, scientists think that pressure of blood vessel around the lungs is directly proportional to the altitude. As a result the smaller blood vessels leak allowing the fluid to escape to the lungs. The treatment for the HAPE victims is to give the oxygen at the rate of 4 liters a minute, using Portable Altitude Chamber (PAC). In case of unavailability of PAC bag or oxygen, one is taken down to the low altitude which is the only way of life-saving. HAPE can also lead to unconsciousness which may also results to death in a short period of time.

High Altitude Cerebral Edema (HACE)
HACE is the accumulation of fluid in the brain due of the swollen blood vessels to the brain. HACE is also seen within a couple of hours and can send the patient to coma and take his/her life in just few hours likewise to HAPE. The excessive flow of blood to the brain due to the low-level oxygen causes vasodilation which eventually leads to leakage of blood vessels to the brain. A 4 to 8mg of dexamethasone is given as a first dose to those who suffer from such sickness and then 4mg Diamox is given an every six hours gap. Similarly, 2-4 liters/minute oxygen is given and one is taken to down if it is necessary.

Symptoms of HAPE

Breathlessness
– A dry cough, developing to a wet one with blood-tinged discharge or saliva
– Tightness in the chest & blueness/darkness of face, lips & tongue
– Low fever up to 38°C/100°F
– Severe fatigue, progressing to coma

Symptoms of HACE

– Severe headache symptoms not relieved by painkillers or lying down
– Confusion, disorientation & drowsiness
– Nausea/vomiting
– Loss of balance or coordination
– Blurred or double vision/retinal hemorrhage

How to prevent Altitude Sickness?

Certain medical conditions (such as respiratory disease) or medications (such as sleeping pills) can increase the risk of altitude sickness – it is important that you inform your guide of any medical conditions or medications before ascending to altitude. You can help your body to acclimatize and avoid altitude sickness by:
– Avoiding alcohol, tobacco and substances that can interfere with good delivery of oxygen to the body or cause dehydration
– Eating small, frequent meals high in carbohydrates
– Drinking plenty of water – the test of sufficient amount of water intake is ability to urinate colorless urine
– Taking it easy or have a rest. Walk at a slower pace than you would at sea level and avoid over-exertion
– Climb the mountain gradually and stop for a day or two of rest for every 600m/2000ft above 2,400m/8000ft
– Climb high but Sleep at a lower altitude if possible
– Learn how to recognize early symptoms of mountain sickness

What is treatment of Altitude sickness?

Most travelers are able to successfully acclimatize by following the previously mentioned guidelines. However, there are instances where medical treatment is required. Ultimately, the best treatment for acute mountain sickness (AMS) is to descend to a lower altitude and rest. Early diagnosis is important. Acute mountain sickness is easier to treat in the early stages. The guide will monitor you all the time for symptoms and will pace you appropriately to minimize your exposure to AMS.Cooperating with the guide and reporting if any of the above-described symptoms are seen allows your guide to undertaking appropriate and timely action to minimize your exposure to AMS. Sufficient time for acclimatization (After 3000 meters) is also another method to minimize AMS. Following precautions can be done in order to get rid of AMS:
Don’t ascent up rapidly.
• Never use alcohol, sleeping pills and smoking.
• Drink more fluid 3-4 liters a day, clean boiled water / tea / coffee / soup / juice etc.
• Climb high and sleep low.
• Don’t go trekking alone, take guide/porter.
• Follow the advice from your guide, hotel, local people, guidebook.
• Descent if mild symptoms rapidly getting worse.
• Never leave or descent sick person along.
• Avoid getting cold.
• Take an easy and comfortable trekking route even if it is longer.
• Sleep more than normal.
Your Guide will carry some medications in First Aid Kit and may suggest for medication such as Ibuprofen, Paracetamol, combination of them or specific AMS medication. Standard and effective medication for prevention of AMS is Acetazolamide (Diamox) and it may be given to help improve breathing and reduce mild symptoms. This drug can cause increased urination. Ensure you drink plenty of fluids and avoid alcohol when taking this drug.With severe cases of AMS, our guide will contact our office in Kathmandu and arrange your evacuation by helicopter. Before we accept you on the trek we will require that you purchase health and travel insurance including helicopter rescue and hospitalization.

How do we handle during the case of emergency?

You never know when the unexpected situation comes and put you in hearse condition. So such cases you will be rescued by Helicopter. You are entirely liable for all the expenses incurred in evacuation. So, before coming to Nepal, please make your travel insurance. Ask your guide to arrange a runner to the nearest communication point and inform office about requirement of a helicopter. For evacuation, we require the name of the sick person and the exact location from where helicopter can airlift you. You should not leave the place after calling Helicopter for evacuation though you are feeling better than before.

How to get safe drinking water?

On the trek, there is a facility of purchasing safe drinking water in teahouses.It is better if you carry the water purifying pills on your own. On camping trek, the water will be treated with Potassium permanganate or Iodine. On the trail, water from the streams is safe to drink, but better not to use it directly for drinking.

Do we be secure during our journey?

Security and a safe journey is our core objective of trekking. Our guide holds licenses issued by the Nepal Government and our staffs are local, honest, kind and genuine. But we also insist you to take care of your own personal belongings. If you are on ‘camping trek’ please take your main bag inside the tent once you reach campsite and put all bags and belongings in the middle of the tent when you feel sleepy. Your guide assigns a Sherpa on turn wise basis to guard the campsite throughout the night. If you are on ‘Tea house arrangement, never leave your baggage unattended and keep your lodge room locked when you go out.